Overcome Workaholism and Find More Balance
Redefine “urgent.” Workaholics often see every task as high priority, creating unnecessary stress. Step back, review past tasks, and see how many were truly urgent. Reinvent your to-do list. Shift
Are You a Workaholic?
Workaholism isn’t about the number of hours you work—it’s about your ability to disconnect from your job. To help determine whether you might be a workaholic, read the following statements