Amid Uncertainty, Communicate with Intention
Times of uncertainty or tension are ripe for miscommunication. To avoid making things worse, you need to be especially thoughtful about how you communicate with your team. Here are some
How to Stop Ruminating
It’s totally normal to ruminate on stressful situations, whether it’s a nagging problem at work or a personal conflict that’s making you anxious. The good news? Improving your ability to
Gain More Confidence in Your Managerial Judgment
Transitioning from being an individual contributor to a people manager is hard. You’re no longer only responsible for your own work and career; your decisions now have a direct impact
Stay Grounded Amid Organizational Chaos
Big changes at work (layoffs, reorgs, or the departure of an important colleague, for example) can stir up big feelings. How can you stay grounded amid organizational chaos? Give yourself
Overcoming Overthinking
Overcoming Overthinking Overthinking can take three forms: rumination, overanalyzing, and future tripping. Here’s how to spot and handle each one—before they cause you to spiral, stress, and ultimately burn out.
Try These Simple Negotiation Hacks
Negotiating effectively means proving that you’re a collaborator, not an adversary. To do that, you need to demonstrate that you’re attuned to your counterpart’s logic, emotions, and perspective. These strategies
Are You Addicted to Your Phone?
Has your smartphone use become problematic—affecting your family time, social life, or work? Interrupting an unhealthy relationship with your phone starts with developing self-awareness. Here are the red flags to