Month: January 2023

Help Your Team Focus

Recent research found that around 60% of employees rarely or never do even an hour or two of deep, focused work each day without being interrupted by a distraction. As

Is Your Team Collaborating Too Much?

If your employees are drowning in excessive or misaligned goals set by too many external stakeholders with competing demands, they’re at risk of losing sight of their highest priorities. As

Make Mindfulness Work for You

The benefits of mindfulness are well documented. But if you haven’t yet built your mindfulness muscle, how—and when—should you start? To determine the best time to integrate mindfulness into your